CLASS SCHEDULE

Monday

Strength & Circuit Training /Upper Body & Core

6:00 am, 5:30 & 6:30 pm

Monday

Strength & Circuit Training /Upper Body & Core

6:00 am, 5:30 & 6:30 pm

Tuesday

Glute Camp

MORNING: 5:30 & 6:30 AM EVENING: 4:30 PM, 5:30 & 6:30 PM

Tuesday

Glute Camp

MORNING: 5:30 & 6:30 AM EVENING: 4:30 PM, 5:30 & 6:30 PM

Wednesday

Strength & Endurance

6:00 am & 5:30 pm

Wednesday

Strength & Endurance

6:00 am & 5:30 pm

Thursday

Strength & Power

MORNING: 5:30 & 6:30 AM EVENING: 5:30 & 6:30 PM

Thursday

Strength & Power

MORNING: 5:30 & 6:30 AM EVENING: 5:30 & 6:30 PM

Friday

Full Body Strength & Conditioning

6:00 am & 5:30 pm

Friday

Full Body Strength & Conditioning

6:00 am & 5:30 pm

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