About Us
STRENGTH & ENDURANCE TRAINING IS FOR EVERYONE
STRENGTH & ENDURANCE TRAINING PROVIDES HIGH-INTENSITY WORKOUTS FOCUSED ON BODY WEIGHT & LIGHT WEIGHT STRENGTH TRAINING FOR WEIGHT LOSS & BUILDING LEAN LEAN MUSCLE. YOU'LL GET A CHALLENGING SESSION OF FULL BODY CONDITIONING THROUGH A COMBINATION OF POWER, STRENGTH, CORE, AND CARDIO. WHICH ARE ALL METHODS FOR WHIPPING YOU INTO SHAPE.
WE WORK IN STATIONS, CIRCUIT STYLE, TABATAS AND MORE!
HOW WE CAN HELP YOU
FOR EACH CLASS WE HAVE A DEDICATED COACH THAT HAS THE SKILLS AND EXPERIENCE TO MAKE SURE YOU HAVE A FUN AND CHALLENGING WORKOUT IN A SAFE ENVIRONMENT.
SEE THE DIFFERENCE
WE ARE PASSIONATE ABOUT HELPING PEOPLE REACH THEIR GOALS ONE STEP AT A TIME. WE WILL MOTIVATE YOU TO PUSH YOURSELF BEYOND YOUR COMFORT ZONE AND GET YOU THE RESULTS YOU DESERVE.
BEGINNER'S BOXING CLASS
THIS CLASS TEACHES THE FUNDAMENTALS OF AUTHENTIC BOXING. IT OFFERS A RANGE OF CARDIO DRILLS, BOXING TECHNIQUE, PARTNER AND MITT WORK, & BODY WEIGHT EXERCISES.
OUR PARTNERS
510 TRAINING CO. IS HOME OF JENUINE FITNESS. THEY OFFER CROSSFIT & BARBELL CLASSES TO TAKE YOUR FITNESS TO ANOTHER LEVEL.
our team
COACH JENN LIGHTFOOT
COACH EILEEN RODRIGUEZ
COACH JENN LIGHTFOOT
COACH
COACH ALINE DE MOURA
COACH EILEEN RODRIGUEZ
COACH JENN LIGHTFOOT
COACH
COACH EILEEN RODRIGUEZ
COACH EILEEN RODRIGUEZ
COACH EILEEN RODRIGUEZ
COACH
COACH EDLER GABRIEL
COACH FRANCISCA CURIEL
COACH RYAN ESTRELLA
COACH
COACH RYAN ESTRELLA
COACH FRANCISCA CURIEL
COACH RYAN ESTRELLA
Boxing Coach
COACH FRANCISCA CURIEL
COACH FRANCISCA CURIEL
COACH FRANCISCA CURIEL
COACH
COACH JEN
COACH JEN
COACH JEN
NASM, CPT
OWNERS
COACH JEN
COACH JEN
JENNIFER HERNANDO &
METER HERNANDO
