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WE ARE A TRAINING FACILITY THAT OFFERS STRENGTH & RESISTANCE TRAINING, ONE ON ONE PERSONAL TRAINING, AND SMALL GROUP TRAINING PROGRAMS.
WHETHER YOU'RE AN ADVANCED ATHLETE OR YOU'RE NEW TO EXERCISE. YOU CAN GO AT YOUR OWN PACE AND WORK YOUR WAY UP IF YOU HAVE TO. THESE CLASSES ARE DESIGNED FOR EVERY FITNESS LEVEL.
WE ALSO PROVIDE AN "OPEN GYM" SPACE FOR YOU TO GET IN A WORKOUT OF YOUR OWN!
BOOTCAMP STYLE TRAINING PROVIDES HIGH-INTENSITY WORKOUTS FOCUSED ON BODY WEIGHT & LIGHT WEIGHT STRENGTH TRAINING FOR WEIGHT LOSS & BUILDING LEAN MUSCLE. YOU'LL GET A CHALLENGING SESSION OF FULL BODY CONDITIONING THROUGH A COMBINATION OF POWER, STRENGTH, CORE, AND CARDIO. WHICH ARE ALL METHODS FOR WHIPPING YOU INTO SHAPE.
WE WORK IN STATIONS, CIRCUIT STYLE, TABATAS AND MORE!
FOR EACH CLASS WE HAVE A DEDICATED COACH THAT HAS THE SKILLS AND EXPERIENCE TO MAKE SURE YOU HAVE A FUN AND CHALLENGING WORKOUT IN A SAFE ENVIRONMENT.
MONDAY - 6 AM, 5:30 & 6:30 PM
TUESDAY - 5:30 & 6:30 AM, 4:30 PM, 5:30 & 6:30 PM
WEDNESDAY - 6 AM & 5:30 PM
THURSDAY - 5:30 & 6:30 AM & PM
FR...
MUST CONTACT COACH JEN FOR APPT TO ACCESS 415-740-7947.
TIME LIMIT OF 60-90 MINUTES
1085 Broadway Ave, San Pablo, California 94806, United States
MONDAY - 6 AM, 5:30 & 6:30 PM TUESDAY - 5:30 & 6:30 AM, 4:30 PM, 5:30 & 6:30 PM WEDNESDAY - 6 AM & 5:30 PM THURSDAY - 5:30 & 6:30 AM & PM FRIDAY - 6 AM & 5:30 PM SATURDAY - 8 AM
UNLIMITED CLASSES
UNLIMTED CLASSES
UNLIMITED CLASSES
BOOTCAMP CLASS OR OPEN GYM
BOOTCAMP CLASS OR OPEN GYM
SEE COACH JEN FOR CONSULTATION
VISIT WWW.510TRAININGCOMPANY.COM FOR DETAILS.
CLASS TIMES ARE SUBJECT TO CHANGE
NASM, CPT
JENNIFER HERNANDO &
METER HERNANDO
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